PRETZEL vs SPECIALS MULTIGRAIN PRETZELS
Nutrition comparison per 100 g serving
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SPECIALS MULTIGRAIN PRETZELS wins in 7 out of 11 nutrient categories
PRETZEL: 2
vs
SPECIALS MULTIGRAIN PRETZELS: 7
(2 ties)
Overview
| Nutrient | PRETZEL | SPECIALS MULTIGRAIN PRETZELS | Winner |
|---|---|---|---|
| Calories | 400 cal | 393 cal | |
| Protein | 10 g | 7.1 g | |
| Carbs | 80 g | 75 g | |
| Fat | 5 g | 3.6 g | |
| Fiber | 3.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRETZEL | SPECIALS MULTIGRAIN PRETZELS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PRETZEL | SPECIALS MULTIGRAIN PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 36 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Potassium, K | 0 MG | 143 MG | |
| Sodium, Na | 1,317 MG | 1,107 MG |