PRETZEL NUGGETS vs CAPE COD
Nutrition comparison per 100 g serving
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PRETZEL NUGGETS wins in 5 out of 11 nutrient categories
PRETZEL NUGGETS: 5
vs
CAPE COD: 3
(3 ties)
Overview
| Nutrient | PRETZEL NUGGETS | CAPE COD | Winner |
|---|---|---|---|
| Calories | 367 cal | 470 cal | |
| Protein | 10 g | 7.5 g | |
| Carbs | 83.3 g | 65.8 g | |
| Fat | 0 g | 20.7 g | |
| Fiber | 3.3 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRETZEL NUGGETS | CAPE COD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 45.1 MG |
Minerals
| Mineral | PRETZEL NUGGETS | CAPE COD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 5.3 MG | 1.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 700 MG | 301 MG |