PRETZEL NUGGETS vs EVOL

Nutrition comparison per 100 g serving

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EVOL wins in 6 out of 10 nutrient categories

PRETZEL NUGGETS: 3 vs EVOL: 6 (1 ties)

Overview

Nutrient	PRETZEL NUGGETS	EVOL	Winner
Calories	290 cal	175 cal
Protein	5.8 g	6.8 g
Carbs	50.7 g	19.2 g
Fat	6.5 g	8.5 g
Fiber	2.9 g	2.3 g
Sugar	0 g	0 g	Tie

Vitamin	PRETZEL NUGGETS	EVOL	Winner
Vitamin C, total ascorbic acid	0 MG	6.8 MG

Mineral	PRETZEL NUGGETS	EVOL
Calcium, Ca	116 MG	141 MG
Iron, Fe	0.5 MG	1.5 MG
Sodium, Na	1,101 MG	299 MG

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