PRETZEL NUGGETS vs CHICKEN TAQUITOS
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN TAQUITOS wins in 5 out of 10 nutrient categories
PRETZEL NUGGETS: 3
vs
CHICKEN TAQUITOS: 5
(2 ties)
Overview
| Nutrient | PRETZEL NUGGETS | CHICKEN TAQUITOS | Winner |
|---|---|---|---|
| Calories | 290 cal | 188 cal | |
| Protein | 5.8 g | 8.6 g | |
| Carbs | 50.7 g | 24.2 g | |
| Fat | 6.5 g | 6.3 g | |
| Fiber | 2.9 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRETZEL NUGGETS | CHICKEN TAQUITOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PRETZEL NUGGETS | CHICKEN TAQUITOS | Winner |
|---|---|---|---|
| Calcium, Ca | 116 MG | 23 MG | |
| Iron, Fe | 0.5 MG | 1.1 MG | |
| Sodium, Na | 1,101 MG | 125 MG |