PRETZEL NUGGETS vs ORIGINAL POTATO CHIPS
Nutrition comparison per 100 g serving
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PRETZEL NUGGETS wins in 7 out of 11 nutrient categories
PRETZEL NUGGETS: 7
vs
ORIGINAL POTATO CHIPS: 1
(3 ties)
Overview
| Nutrient | PRETZEL NUGGETS | ORIGINAL POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 571 cal | |
| Protein | 16.7 g | 3.6 g | |
| Carbs | 50 g | 53.6 g | |
| Fat | 23.3 g | 35.7 g | |
| Fiber | 6.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRETZEL NUGGETS | ORIGINAL POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PRETZEL NUGGETS | ORIGINAL POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.4 MG | 0 MG | |
| Potassium, K | 0 MG | 1,000 MG | |
| Sodium, Na | 1,100 MG | 482 MG |