PRETZEL MINITWISTS vs CHICKBEAN CRISPS
Nutrition comparison per 100 g serving
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PRETZEL MINITWISTS wins in 5 out of 11 nutrient categories
PRETZEL MINITWISTS: 5
vs
CHICKBEAN CRISPS: 4
(2 ties)
Overview
| Nutrient | PRETZEL MINITWISTS | CHICKBEAN CRISPS | Winner |
|---|---|---|---|
| Calories | 367 cal | 429 cal | |
| Protein | 10 g | 14.3 g | |
| Carbs | 83.3 g | 64.3 g | |
| Fat | 0 g | 12.5 g | |
| Fiber | 3.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRETZEL MINITWISTS | CHICKBEAN CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PRETZEL MINITWISTS | CHICKBEAN CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 64 MG | |
| Iron, Fe | 4.8 MG | 3.6 MG | |
| Potassium, K | 117 MG | 0 MG | |
| Sodium, Na | 1,067 MG | 571 MG |