PRETZEL MINI TWISTS VALUE BAG vs PEPPER JACK REAL CHEESE BITES
Nutrition comparison per 100 g serving
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PEPPER JACK REAL CHEESE BITES wins in 5 out of 11 nutrient categories
PRETZEL MINI TWISTS VALUE BAG: 4
vs
PEPPER JACK REAL CHEESE BITES: 5
(2 ties)
Overview
| Nutrient | PRETZEL MINI TWISTS VALUE BAG | PEPPER JACK REAL CHEESE BITES | Winner |
|---|---|---|---|
| Calories | 400 cal | 467 cal | |
| Protein | 10 g | 33.3 g | |
| Carbs | 83.3 g | 33.3 g | |
| Fat | 3.3 g | 36.7 g | |
| Fiber | 3.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRETZEL MINI TWISTS VALUE BAG | PEPPER JACK REAL CHEESE BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PRETZEL MINI TWISTS VALUE BAG | PEPPER JACK REAL CHEESE BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 907 MG | |
| Iron, Fe | 4.8 MG | 0 MG | |
| Potassium, K | 117 MG | 120 MG | |
| Sodium, Na | 1,067 MG | 967 MG |