PRETZEL MINI TWISTS vs ORIGINAL TOASTED CHIPS
Nutrition comparison per 100 g serving
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PRETZEL MINI TWISTS wins in 6 out of 11 nutrient categories
PRETZEL MINI TWISTS: 6
vs
ORIGINAL TOASTED CHIPS: 3
(2 ties)
Overview
| Nutrient | PRETZEL MINI TWISTS | ORIGINAL TOASTED CHIPS | Winner |
|---|---|---|---|
| Calories | 393 cal | 448 cal | |
| Protein | 10.7 g | 6.9 g | |
| Carbs | 82.1 g | 72.4 g | |
| Fat | 3.6 g | 15.5 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRETZEL MINI TWISTS | ORIGINAL TOASTED CHIPS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PRETZEL MINI TWISTS | ORIGINAL TOASTED CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 172 MG | |
| Iron, Fe | 3.6 MG | 3.5 MG | |
| Potassium, K | 18 MG | 69 MG | |
| Sodium, Na | 1,393 MG | 862 MG |