PRETZEL MINI TWISTS vs EVERYTHING TOASTED CHIPS
Nutrition comparison per 100 g serving
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PRETZEL MINI TWISTS wins in 6 out of 11 nutrient categories
PRETZEL MINI TWISTS: 6
vs
EVERYTHING TOASTED CHIPS: 3
(2 ties)
Overview
| Nutrient | PRETZEL MINI TWISTS | EVERYTHING TOASTED CHIPS | Winner |
|---|---|---|---|
| Calories | 393 cal | 452 cal | |
| Protein | 10.7 g | 6.5 g | |
| Carbs | 82.1 g | 71.0 g | |
| Fat | 3.6 g | 19.4 g | |
| Fiber | 3.6 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRETZEL MINI TWISTS | EVERYTHING TOASTED CHIPS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PRETZEL MINI TWISTS | EVERYTHING TOASTED CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 161 MG | |
| Iron, Fe | 3.6 MG | 2.9 MG | |
| Potassium, K | 18 MG | 129 MG | |
| Sodium, Na | 1,393 MG | 677 MG |