PRETZEL MINI TWISTS vs FRUIT AND VEGGIE BITES
Nutrition comparison per 100 g serving
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FRUIT AND VEGGIE BITES wins in 6 out of 10 nutrient categories
PRETZEL MINI TWISTS: 3
vs
FRUIT AND VEGGIE BITES: 6
(1 ties)
Overview
| Nutrient | PRETZEL MINI TWISTS | FRUIT AND VEGGIE BITES | Winner |
|---|---|---|---|
| Calories | 400 cal | 321 cal | |
| Protein | 10 g | 7.1 g | |
| Carbs | 80 g | 78.6 g | |
| Fat | 3.3 g | 0 g | |
| Fiber | 3.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRETZEL MINI TWISTS | FRUIT AND VEGGIE BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 25.7 MG |
Minerals
| Mineral | PRETZEL MINI TWISTS | FRUIT AND VEGGIE BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 5.3 MG | 2.6 MG | |
| Sodium, Na | 1,100 MG | 179 MG |