PRETZEL MINI TWISTS vs GREEN PEA
Nutrition comparison per 100 g serving
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PRETZEL MINI TWISTS wins in 5 out of 12 nutrient categories
PRETZEL MINI TWISTS: 5
vs
GREEN PEA: 4
(3 ties)
Overview
| Nutrient | PRETZEL MINI TWISTS | GREEN PEA | Winner |
|---|---|---|---|
| Calories | 393 cal | 429 cal | |
| Protein | 7.1 g | 21.4 g | |
| Carbs | 71.4 g | 57.1 g | |
| Fat | 5.4 g | 10.7 g | |
| Fiber | 3.6 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRETZEL MINI TWISTS | GREEN PEA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PRETZEL MINI TWISTS | GREEN PEA | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 0 MG | 3.9 MG | |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 1,071 MG | 571 MG |