PRETZEL MINI TWISTS vs ORIGINAL POTATO CHIPS
Nutrition comparison per 100 g serving
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PRETZEL MINI TWISTS wins in 5 out of 11 nutrient categories
PRETZEL MINI TWISTS: 5
vs
ORIGINAL POTATO CHIPS: 3
(3 ties)
Overview
| Nutrient | PRETZEL MINI TWISTS | ORIGINAL POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 400 cal | 571 cal | |
| Protein | 10 g | 7.1 g | |
| Carbs | 80 g | 53.6 g | |
| Fat | 3.3 g | 35.7 g | |
| Fiber | 3.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRETZEL MINI TWISTS | ORIGINAL POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PRETZEL MINI TWISTS | ORIGINAL POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 6.7 MG | 1.4 MG | |
| Potassium, K | 0 MG | 1,393 MG | |
| Sodium, Na | 1,067 MG | 339 MG |