PRETZEL MINI TWISTS vs PRETZEL RINGS
Nutrition comparison per 100 g serving
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PRETZEL RINGS wins in 3 out of 10 nutrient categories
PRETZEL MINI TWISTS: 0
vs
PRETZEL RINGS: 3
(7 ties)
Overview
| Nutrient | PRETZEL MINI TWISTS | PRETZEL RINGS | Winner |
|---|---|---|---|
| Calories | 393 cal | 393 cal | Tie |
| Protein | 10.7 g | 10.7 g | Tie |
| Carbs | 78.6 g | 78.6 g | Tie |
| Fat | 3.6 g | 3.6 g | Tie |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PRETZEL MINI TWISTS | PRETZEL RINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 36 MG | Tie |
| Iron, Fe | 4.6 MG | 6.4 MG | |
| Potassium, K | 143 MG | 214 MG | |
| Sodium, Na | 1,214 MG | 1,250 MG |