PRETZEL MELTS vs CHICKEN BREAST STRIPS
Nutrition comparison per 100 g serving
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PRETZEL MELTS wins in 5 out of 10 nutrient categories
PRETZEL MELTS: 5
vs
CHICKEN BREAST STRIPS: 4
(1 ties)
Overview
| Nutrient | PRETZEL MELTS | CHICKEN BREAST STRIPS | Winner |
|---|---|---|---|
| Calories | 294 cal | 119 cal | |
| Protein | 10.3 g | 25 g | |
| Carbs | 30.2 g | 1.2 g | |
| Fat | 13.5 g | 2.4 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRETZEL MELTS | CHICKEN BREAST STRIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.8 MG | 0 MG |
Minerals
| Mineral | PRETZEL MELTS | CHICKEN BREAST STRIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 119 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 0.9 MG | |
| Sodium, Na | 651 MG | 560 MG |