PRETZEL MELT SANDWICHES vs CHICKEN STRIPS
Nutrition comparison per 100 g serving
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CHICKEN STRIPS wins in 7 out of 10 nutrient categories
PRETZEL MELT SANDWICHES: 2
vs
CHICKEN STRIPS: 7
(1 ties)
Overview
| Nutrient | PRETZEL MELT SANDWICHES | CHICKEN STRIPS | Winner |
|---|---|---|---|
| Calories | 293 cal | 224 cal | |
| Protein | 12.8 g | 13.2 g | |
| Carbs | 29.3 g | 15.8 g | |
| Fat | 13.4 g | 11.8 g | |
| Fiber | 0.6 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRETZEL MELT SANDWICHES | CHICKEN STRIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.9 MG | 0 MG |
Minerals
| Mineral | PRETZEL MELT SANDWICHES | CHICKEN STRIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 122 MG | 26 MG | |
| Iron, Fe | 0.9 MG | 1.9 MG | |
| Sodium, Na | 329 MG | 592 MG |