PRETZEL MEDLEY vs RAW DELIGHT TRAIL MIX BLEND
Nutrition comparison per 100 g serving
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RAW DELIGHT TRAIL MIX BLEND wins in 6 out of 10 nutrient categories
PRETZEL MEDLEY: 3
vs
RAW DELIGHT TRAIL MIX BLEND: 6
(1 ties)
Overview
| Nutrient | PRETZEL MEDLEY | RAW DELIGHT TRAIL MIX BLEND | Winner |
|---|---|---|---|
| Calories | 500 cal | 475 cal | |
| Protein | 10 g | 10.7 g | |
| Carbs | 70 g | 46.4 g | |
| Fat | 20 g | 28.6 g | |
| Fiber | 2.5 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRETZEL MEDLEY | RAW DELIGHT TRAIL MIX BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | PRETZEL MEDLEY | RAW DELIGHT TRAIL MIX BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 71 MG | |
| Iron, Fe | 1.8 MG | 4.5 MG | |
| Sodium, Na | 700 MG | 21 MG |