PRETZEL HOTDOG BUN vs HONEY WHEAT ROLLS
Nutrition comparison per 100 g serving
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PRETZEL HOTDOG BUN wins in 6 out of 10 nutrient categories
PRETZEL HOTDOG BUN: 6
vs
HONEY WHEAT ROLLS: 2
(2 ties)
Overview
| Nutrient | PRETZEL HOTDOG BUN | HONEY WHEAT ROLLS | Winner |
|---|---|---|---|
| Calories | 257 cal | 267 cal | |
| Protein | 10 g | 11.7 g | |
| Carbs | 50 g | 50 g | Tie |
| Fat | 2.1 g | 3.3 g | |
| Fiber | 1.4 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRETZEL HOTDOG BUN | HONEY WHEAT ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 0 MG |
Minerals
| Mineral | PRETZEL HOTDOG BUN | HONEY WHEAT ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 33 MG | |
| Iron, Fe | 2.6 MG | 1.8 MG | |
| Sodium, Na | 471 MG | 417 MG |