PRETZEL HOT DOG BUNS vs BAGELS

Nutrition comparison per 100 g serving

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BAGELS wins in 7 out of 15 nutrient categories

PRETZEL HOT DOG BUNS: 4 vs BAGELS: 7 (4 ties)

Overview

Nutrient	PRETZEL HOT DOG BUNS	BAGELS	Winner
Calories	250 cal	272 cal
Protein	7.5 g	9.9 g
Carbs	46.3 g	51.9 g
Fat	3.1 g	2.5 g
Fiber	2.5 g	2.5 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PRETZEL HOT DOG BUNS	BAGELS	Winner
Folate, total	0 UG	123 UG
Niacin	0 MG	3.7 MG
Riboflavin	0 MG	0.3 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PRETZEL HOT DOG BUNS	BAGELS
Calcium, Ca	0 MG	123 MG
Iron, Fe	1.9 MG	3.3 MG
Potassium, K	218 MG	93 MG
Sodium, Na	538 MG	506 MG

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