PRETZEL HOT DOG BUNS vs POTATO BREAD
Nutrition comparison per 100 g serving
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POTATO BREAD wins in 6 out of 13 nutrient categories
PRETZEL HOT DOG BUNS: 5
vs
POTATO BREAD: 6
(2 ties)
Overview
| Nutrient | PRETZEL HOT DOG BUNS | POTATO BREAD | Winner |
|---|---|---|---|
| Calories | 239 cal | 250 cal | |
| Protein | 8.5 g | 7.1 g | |
| Carbs | 47.9 g | 50 g | |
| Fat | 2.1 g | 3.6 g | |
| Fiber | 1.4 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRETZEL HOT DOG BUNS | POTATO BREAD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.3 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PRETZEL HOT DOG BUNS | POTATO BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 71 MG | |
| Iron, Fe | 0.5 MG | 2.6 MG | |
| Sodium, Na | 521 MG | 500 MG |