PRETZEL HOT DOG BUNS vs CONEY BUNS
Nutrition comparison per 100 g serving
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CONEY BUNS wins in 7 out of 14 nutrient categories
PRETZEL HOT DOG BUNS: 3
vs
CONEY BUNS: 7
(4 ties)
Overview
| Nutrient | PRETZEL HOT DOG BUNS | CONEY BUNS | Winner |
|---|---|---|---|
| Calories | 327 cal | 283 cal | |
| Protein | 9.6 g | 9.4 g | |
| Carbs | 55.8 g | 50.9 g | |
| Fat | 5.8 g | 3.8 g | |
| Fiber | 1.9 g | 1.9 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRETZEL HOT DOG BUNS | CONEY BUNS | Winner |
|---|---|---|---|
| Niacin | 3.8 MG | 4.0 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PRETZEL HOT DOG BUNS | CONEY BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 192 MG | 132 MG | |
| Iron, Fe | 2.8 MG | 2.8 MG | |
| Potassium, K | 0 MG | 94 MG | |
| Sodium, Na | 596 MG | 509 MG |