PRETZEL HAMBURGER BUNS vs HOT DOG ROLLS

Nutrition comparison per 100 g serving

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PRETZEL HAMBURGER BUNS wins in 7 out of 14 nutrient categories

PRETZEL HAMBURGER BUNS: 7 vs HOT DOG ROLLS: 5 (2 ties)

Overview

Nutrient	PRETZEL HAMBURGER BUNS	HOT DOG ROLLS	Winner
Calories	306 cal	280 cal
Protein	10.6 g	8 g
Carbs	54.1 g	52 g
Fat	4.1 g	4 g
Fiber	2.4 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	PRETZEL HAMBURGER BUNS	HOT DOG ROLLS	Winner
Folate, total	0 UG	108 UG
Niacin	3.5 MG	4.2 MG
Riboflavin	0.4 MG	0.3 MG
Thiamin	0 MG	0 MG	Tie

Mineral	PRETZEL HAMBURGER BUNS	HOT DOG ROLLS
Calcium, Ca	207 MG	20 MG
Iron, Fe	3.5 MG	2.8 MG
Potassium, K	104 MG	80 MG
Sodium, Na	553 MG	460 MG

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