PRETZEL DOUGH vs CHEESE TEXAS TOAST
Nutrition comparison per 100 g serving
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PRETZEL DOUGH wins in 7 out of 11 nutrient categories
PRETZEL DOUGH: 7
vs
CHEESE TEXAS TOAST: 3
(1 ties)
Overview
| Nutrient | PRETZEL DOUGH | CHEESE TEXAS TOAST | Winner |
|---|---|---|---|
| Calories | 220 cal | 378 cal | |
| Protein | 11.0 g | 11.1 g | |
| Carbs | 28.6 g | 46.7 g | |
| Fat | 8.8 g | 15.6 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRETZEL DOUGH | CHEESE TEXAS TOAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 MG | 0 MG |
Minerals
| Mineral | PRETZEL DOUGH | CHEESE TEXAS TOAST | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 89 MG | |
| Iron, Fe | 4.0 MG | 2.9 MG | |
| Potassium, K | 0 MG | 111 MG | |
| Sodium, Na | 1,121 MG | 711 MG |