PRETZEL DOUGH vs PREMIUM COOKIE DOUGH
Nutrition comparison per 100 g serving
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PRETZEL DOUGH wins in 6 out of 10 nutrient categories
PRETZEL DOUGH: 6
vs
PREMIUM COOKIE DOUGH: 1
(3 ties)
Overview
| Nutrient | PRETZEL DOUGH | PREMIUM COOKIE DOUGH | Winner |
|---|---|---|---|
| Calories | 224 cal | 421 cal | |
| Protein | 6.1 g | 5.3 g | |
| Carbs | 44.9 g | 57.9 g | |
| Fat | 2.0 g | 21.1 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRETZEL DOUGH | PREMIUM COOKIE DOUGH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PRETZEL DOUGH | PREMIUM COOKIE DOUGH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.9 MG | |
| Sodium, Na | 3,776 MG | 368 MG |