PRETZEL CRISPS vs SLIVERED BLANCHED ALMONDS

Nutrition comparison per 100 g serving

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PRETZEL CRISPS wins in 4 out of 10 nutrient categories

PRETZEL CRISPS: 4 vs SLIVERED BLANCHED ALMONDS: 3 (3 ties)

Overview

Nutrient	PRETZEL CRISPS	SLIVERED BLANCHED ALMONDS	Winner
Calories	464 cal	0 cal
Protein	10.7 g	0 g
Carbs	67.9 g	0 g
Fat	17.9 g	0 g
Fiber	3.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PRETZEL CRISPS	SLIVERED BLANCHED ALMONDS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PRETZEL CRISPS	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	2.6 MG
Sodium, Na	607 MG

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