PRETZEL CRACKERS vs FLUFFY WHITE SMALL BATCH POPCORN
Nutrition comparison per 100 g serving
Ad 468x60
FLUFFY WHITE SMALL BATCH POPCORN wins in 7 out of 11 nutrient categories
PRETZEL CRACKERS: 2
vs
FLUFFY WHITE SMALL BATCH POPCORN: 7
(2 ties)
Overview
| Nutrient | PRETZEL CRACKERS | FLUFFY WHITE SMALL BATCH POPCORN | Winner |
|---|---|---|---|
| Calories | 467 cal | 429 cal | |
| Protein | 3.3 g | 11.4 g | |
| Carbs | 66.7 g | 68.6 g | |
| Fat | 20 g | 14.3 g | |
| Fiber | 0 g | 11.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRETZEL CRACKERS | FLUFFY WHITE SMALL BATCH POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PRETZEL CRACKERS | FLUFFY WHITE SMALL BATCH POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 6 MG | |
| Iron, Fe | 0 MG | 2.9 MG | |
| Potassium, K | 0 MG | 291 MG | |
| Sodium, Na | 1,000 MG | 657 MG |