PRETZEL CRACKERS vs CHOPPED WALNUTS

Nutrition comparison per 100 g serving

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CHOPPED WALNUTS wins in 3 out of 10 nutrient categories

PRETZEL CRACKERS: 2 vs CHOPPED WALNUTS: 3 (5 ties)

Overview

Nutrient	PRETZEL CRACKERS	CHOPPED WALNUTS	Winner
Calories	467 cal	0 cal
Protein	3.3 g	0 g
Carbs	66.7 g	0 g
Fat	20 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PRETZEL CRACKERS	CHOPPED WALNUTS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PRETZEL CRACKERS	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Sodium, Na	1,000 MG

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