PRETZEL CHIPS vs DARK CHOCOLATE PRETZELS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
PRETZEL CHIPS: 4
vs
DARK CHOCOLATE PRETZELS: 4
(2 ties)
Overview
| Nutrient | PRETZEL CHIPS | DARK CHOCOLATE PRETZELS | Winner |
|---|---|---|---|
| Calories | 357 cal | 475 cal | |
| Protein | 7.1 g | 7.5 g | |
| Carbs | 75 g | 72.5 g | |
| Fat | 3.6 g | 22.5 g | |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRETZEL CHIPS | DARK CHOCOLATE PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PRETZEL CHIPS | DARK CHOCOLATE PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 150 MG | |
| Iron, Fe | 5.1 MG | 3.6 MG | |
| Sodium, Na | 1,143 MG | 660 MG |