PRETZEL CHIPS vs HALVES PECANS
Nutrition comparison per 100 g serving
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HALVES PECANS wins in 6 out of 12 nutrient categories
PRETZEL CHIPS: 3
vs
HALVES PECANS: 6
(3 ties)
Overview
| Nutrient | PRETZEL CHIPS | HALVES PECANS | Winner |
|---|---|---|---|
| Calories | 400 cal | 714 cal | |
| Protein | 10 g | 10.7 g | |
| Carbs | 83.3 g | 14.3 g | |
| Fat | 3.3 g | 71.4 g | |
| Fiber | 3.3 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRETZEL CHIPS | HALVES PECANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PRETZEL CHIPS | HALVES PECANS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 93 MG | |
| Iron, Fe | 2.4 MG | 3.6 MG | |
| Potassium, K | 0 MG | 500 MG | |
| Sodium, Na | 1,433 MG | 0 MG |