PRETZEL CHIPS vs CINNAMON ROLL POPCORN WITH PEANUTS
Nutrition comparison per 100 g serving
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PRETZEL CHIPS wins in 6 out of 11 nutrient categories
PRETZEL CHIPS: 6
vs
CINNAMON ROLL POPCORN WITH PEANUTS: 2
(3 ties)
Overview
| Nutrient | PRETZEL CHIPS | CINNAMON ROLL POPCORN WITH PEANUTS | Winner |
|---|---|---|---|
| Calories | 400 cal | 484 cal | |
| Protein | 10 g | 6.5 g | |
| Carbs | 83.3 g | 74.2 g | |
| Fat | 3.3 g | 16.1 g | |
| Fiber | 3.3 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRETZEL CHIPS | CINNAMON ROLL POPCORN WITH PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PRETZEL CHIPS | CINNAMON ROLL POPCORN WITH PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.4 MG | 0 MG | |
| Potassium, K | 0 MG | 194 MG | |
| Sodium, Na | 1,433 MG | 435 MG |