PRETZEL CHIPS vs NATURAL SMOKE FLAVORED ALMONDS
Nutrition comparison per 100 g serving
Ad 468x60
NATURAL SMOKE FLAVORED ALMONDS wins in 5 out of 11 nutrient categories
PRETZEL CHIPS: 4
vs
NATURAL SMOKE FLAVORED ALMONDS: 5
(2 ties)
Overview
| Nutrient | PRETZEL CHIPS | NATURAL SMOKE FLAVORED ALMONDS | Winner |
|---|---|---|---|
| Calories | 357 cal | 607 cal | |
| Protein | 7.1 g | 21.4 g | |
| Carbs | 75 g | 17.9 g | |
| Fat | 3.6 g | 53.6 g | |
| Fiber | 0 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRETZEL CHIPS | NATURAL SMOKE FLAVORED ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PRETZEL CHIPS | NATURAL SMOKE FLAVORED ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 286 MG | |
| Iron, Fe | 5.1 MG | 3.6 MG | |
| Potassium, K | 0 MG | 679 MG | |
| Sodium, Na | 1,143 MG | 482 MG |