PRETZEL CHALLAH vs SOURDOUGH BREAD
Nutrition comparison per 100 g serving
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SOURDOUGH BREAD wins in 6 out of 7 nutrient categories
PRETZEL CHALLAH: 0
vs
SOURDOUGH BREAD: 6
(1 ties)
Overview
| Nutrient | PRETZEL CHALLAH | SOURDOUGH BREAD | Winner |
|---|---|---|---|
| Calories | 311 cal | 256 cal | |
| Protein | 8.9 g | 9.3 g | |
| Carbs | 55.6 g | 53.5 g | |
| Fat | 5.6 g | 0 g | |
| Fiber | 2.2 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PRETZEL CHALLAH | SOURDOUGH BREAD | Winner |
|---|---|---|---|
| Sodium, Na | 289 MG | 581 MG |