PRETZEL BUNS vs GARLIC BREADSTICKS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
PRETZEL BUNS: 5
vs
GARLIC BREADSTICKS: 5
(1 ties)
Overview
| Nutrient | PRETZEL BUNS | GARLIC BREADSTICKS | Winner |
|---|---|---|---|
| Calories | 296 cal | 340 cal | |
| Protein | 8.3 g | 8 g | |
| Carbs | 54.6 g | 46 g | |
| Fat | 4.6 g | 0 g | |
| Fiber | 1.9 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRETZEL BUNS | GARLIC BREADSTICKS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | PRETZEL BUNS | GARLIC BREADSTICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 20 MG | |
| Iron, Fe | 2.9 MG | 3 MG | |
| Potassium, K | 83 MG | 100 MG | |
| Sodium, Na | 565 MG | 440 MG |