PRETZEL BUNS vs HOT DOG BUNS
Nutrition comparison per 100 g serving
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HOT DOG BUNS wins in 8 out of 14 nutrient categories
PRETZEL BUNS: 4
vs
HOT DOG BUNS: 8
(2 ties)
Overview
| Nutrient | PRETZEL BUNS | HOT DOG BUNS | Winner |
|---|---|---|---|
| Calories | 306 cal | 256 cal | |
| Protein | 9.3 g | 7.0 g | |
| Carbs | 54.6 g | 48.8 g | |
| Fat | 5.6 g | 3.5 g | |
| Fiber | 1.9 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRETZEL BUNS | HOT DOG BUNS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.7 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PRETZEL BUNS | HOT DOG BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 37 MG | 93 MG | |
| Iron, Fe | 3.0 MG | 2.5 MG | |
| Potassium, K | 83 MG | 0 MG | |
| Sodium, Na | 565 MG | 512 MG |