PRETZEL BUNS vs DELUXE BUNS
Nutrition comparison per 100 g serving
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DELUXE BUNS wins in 7 out of 13 nutrient categories
PRETZEL BUNS: 4
vs
DELUXE BUNS: 7
(2 ties)
Overview
| Nutrient | PRETZEL BUNS | DELUXE BUNS | Winner |
|---|---|---|---|
| Calories | 306 cal | 263 cal | |
| Protein | 9.3 g | 9.2 g | |
| Carbs | 54.6 g | 47.4 g | |
| Fat | 5.6 g | 3.3 g | |
| Fiber | 1.9 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRETZEL BUNS | DELUXE BUNS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 6.3 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG |
Minerals
| Mineral | PRETZEL BUNS | DELUXE BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 37 MG | 212 MG | |
| Iron, Fe | 3.0 MG | 2.8 MG | |
| Potassium, K | 83 MG | 83 MG | Tie |
| Sodium, Na | 565 MG | 513 MG |