PRETZEL BUNS vs CLASSIC WHEAT BREAD
Nutrition comparison per 100 g serving
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CLASSIC WHEAT BREAD wins in 11 out of 13 nutrient categories
PRETZEL BUNS: 1
vs
CLASSIC WHEAT BREAD: 11
(1 ties)
Overview
| Nutrient | PRETZEL BUNS | CLASSIC WHEAT BREAD | Winner |
|---|---|---|---|
| Calories | 265 cal | 255 cal | |
| Protein | 7.7 g | 9.8 g | |
| Carbs | 50.4 g | 47.1 g | |
| Fat | 3.0 g | 2.9 g | |
| Fiber | 1.7 g | 3.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRETZEL BUNS | CLASSIC WHEAT BREAD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 6.5 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG |
Minerals
| Mineral | PRETZEL BUNS | CLASSIC WHEAT BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 98 MG | |
| Iron, Fe | 2.6 MG | 3.3 MG | |
| Potassium, K | 101 MG | 196 MG | |
| Sodium, Na | 752 MG | 490 MG |