PRETZEL BUNS vs BAKE AT HOME
Nutrition comparison per 100 g serving
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PRETZEL BUNS wins in 5 out of 12 nutrient categories
PRETZEL BUNS: 5
vs
BAKE AT HOME: 4
(3 ties)
Overview
| Nutrient | PRETZEL BUNS | BAKE AT HOME | Winner |
|---|---|---|---|
| Calories | 265 cal | 281 cal | |
| Protein | 7.7 g | 12.3 g | |
| Carbs | 50.4 g | 43.9 g | |
| Fat | 3.0 g | 7.0 g | |
| Fiber | 1.7 g | 8.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRETZEL BUNS | BAKE AT HOME | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PRETZEL BUNS | BAKE AT HOME | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 70 MG | |
| Iron, Fe | 2.6 MG | 2.5 MG | |
| Potassium, K | 101 MG | 0 MG | |
| Sodium, Na | 752 MG | 526 MG |