PRETZEL BUNS vs HAWAIIAN SWEET ROLLS
Nutrition comparison per 100 g serving
Ad 468x60
PRETZEL BUNS wins in 5 out of 10 nutrient categories
PRETZEL BUNS: 5
vs
HAWAIIAN SWEET ROLLS: 4
(1 ties)
Overview
| Nutrient | PRETZEL BUNS | HAWAIIAN SWEET ROLLS | Winner |
|---|---|---|---|
| Calories | 265 cal | 321 cal | |
| Protein | 7.7 g | 10.7 g | |
| Carbs | 50.4 g | 57.1 g | |
| Fat | 3.0 g | 7.1 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PRETZEL BUNS | HAWAIIAN SWEET ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 71 MG | |
| Iron, Fe | 2.6 MG | 2.9 MG | |
| Potassium, K | 101 MG | 143 MG | |
| Sodium, Na | 752 MG | 286 MG |