PRETZEL BUNS vs BREAKFAST BREAD

Nutrition comparison per 100 g serving

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PRETZEL BUNS wins in 5 out of 11 nutrient categories

PRETZEL BUNS: 5 vs BREAKFAST BREAD: 4 (2 ties)

Overview

Nutrient	PRETZEL BUNS	BREAKFAST BREAD	Winner
Calories	296 cal	314 cal
Protein	8.3 g	8.6 g
Carbs	54.6 g	54.3 g
Fat	4.6 g	7.1 g
Fiber	1.9 g	2.9 g
Sugar	0 g	0 g	Tie

Vitamin	PRETZEL BUNS	BREAKFAST BREAD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PRETZEL BUNS	BREAKFAST BREAD
Calcium, Ca	46 MG	57 MG
Iron, Fe	2.9 MG	2.1 MG
Potassium, K	83 MG	0 MG
Sodium, Na	565 MG	314 MG

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