PRETZEL BUNS vs SPLIT TOP PREMIUM ROLL
Nutrition comparison per 100 g serving
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SPLIT TOP PREMIUM ROLL wins in 5 out of 10 nutrient categories
PRETZEL BUNS: 4
vs
SPLIT TOP PREMIUM ROLL: 5
(1 ties)
Overview
| Nutrient | PRETZEL BUNS | SPLIT TOP PREMIUM ROLL | Winner |
|---|---|---|---|
| Calories | 306 cal | 282 cal | |
| Protein | 9.3 g | 9.9 g | |
| Carbs | 54.6 g | 49.3 g | |
| Fat | 5.6 g | 4.9 g | |
| Fiber | 1.9 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PRETZEL BUNS | SPLIT TOP PREMIUM ROLL | Winner |
|---|---|---|---|
| Calcium, Ca | 37 MG | 113 MG | |
| Iron, Fe | 3.0 MG | 2.5 MG | |
| Potassium, K | 83 MG | 0 MG | |
| Sodium, Na | 565 MG | 423 MG |