PRETZEL BUN SLIDERS vs CIABATTA BAGUETTE
Nutrition comparison per 100 g serving
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CIABATTA BAGUETTE wins in 6 out of 14 nutrient categories
PRETZEL BUN SLIDERS: 2
vs
CIABATTA BAGUETTE: 6
(6 ties)
Overview
| Nutrient | PRETZEL BUN SLIDERS | CIABATTA BAGUETTE | Winner |
|---|---|---|---|
| Calories | 281 cal | 250 cal | |
| Protein | 8.8 g | 8.9 g | |
| Carbs | 52.6 g | 50 g | |
| Fat | 4.4 g | 0 g | |
| Fiber | 1.8 g | 1.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRETZEL BUN SLIDERS | CIABATTA BAGUETTE | Winner |
|---|---|---|---|
| Niacin | 3.5 MG | 0 MG | |
| Riboflavin | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PRETZEL BUN SLIDERS | CIABATTA BAGUETTE | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 16 MG | |
| Iron, Fe | 3.2 MG | 3.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 526 MG | 536 MG |