PRETZEL BREAD SANDWICHES vs BLINIS COCKTAIL
Nutrition comparison per 100 g serving
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PRETZEL BREAD SANDWICHES wins in 5 out of 10 nutrient categories
PRETZEL BREAD SANDWICHES: 5
vs
BLINIS COCKTAIL: 2
(3 ties)
Overview
| Nutrient | PRETZEL BREAD SANDWICHES | BLINIS COCKTAIL | Winner |
|---|---|---|---|
| Calories | 244 cal | 244 cal | Tie |
| Protein | 11.0 g | 7.4 g | |
| Carbs | 28.4 g | 37.0 g | |
| Fat | 9.5 g | 7.4 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRETZEL BREAD SANDWICHES | BLINIS COCKTAIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PRETZEL BREAD SANDWICHES | BLINIS COCKTAIL | Winner |
|---|---|---|---|
| Calcium, Ca | 197 MG | 74 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Sodium, Na | 622 MG | 659 MG |