PRETZEL BREAD HAM & SWISS CHEESE SANDWICH vs ASIAGO RISOTTO BITES
Nutrition comparison per 100 g serving
Ad 468x60
ASIAGO RISOTTO BITES wins in 5 out of 10 nutrient categories
PRETZEL BREAD HAM & SWISS CHEESE SANDWICH: 4
vs
ASIAGO RISOTTO BITES: 5
(1 ties)
Overview
| Nutrient | PRETZEL BREAD HAM & SWISS CHEESE SANDWICH | ASIAGO RISOTTO BITES | Winner |
|---|---|---|---|
| Calories | 218 cal | 224 cal | |
| Protein | 12.0 g | 11.8 g | |
| Carbs | 26.1 g | 23.5 g | |
| Fat | 6.3 g | 9.4 g | |
| Fiber | 0.7 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRETZEL BREAD HAM & SWISS CHEESE SANDWICH | ASIAGO RISOTTO BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.5 MG | 2.8 MG |
Minerals
| Mineral | PRETZEL BREAD HAM & SWISS CHEESE SANDWICH | ASIAGO RISOTTO BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 235 MG | |
| Iron, Fe | 1.9 MG | 1.7 MG | |
| Sodium, Na | 683 MG | 753 MG |