PRETZEL BITS vs PECAN PIE TRAIL MIX

Nutrition comparison per 100 g serving

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PRETZEL BITS wins in 5 out of 10 nutrient categories

PRETZEL BITS: 5 vs PECAN PIE TRAIL MIX: 1 (4 ties)

Overview

Nutrient	PRETZEL BITS	PECAN PIE TRAIL MIX	Winner
Calories	475 cal	475 cal	Tie
Protein	5 g	2.5 g
Carbs	67.5 g	70 g
Fat	22.5 g	20 g
Fiber	2.5 g	2.5 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PRETZEL BITS	PECAN PIE TRAIL MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PRETZEL BITS	PECAN PIE TRAIL MIX
Calcium, Ca	100 MG	50 MG
Iron, Fe	1.8 MG	0.9 MG
Sodium, Na	500 MG	200 MG

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