PRETZEL BITS vs ASSORTED JORDAN ALMONDS CANDY
Nutrition comparison per 100 g serving
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PRETZEL BITS wins in 4 out of 10 nutrient categories
PRETZEL BITS: 4
vs
ASSORTED JORDAN ALMONDS CANDY: 2
(4 ties)
Overview
| Nutrient | PRETZEL BITS | ASSORTED JORDAN ALMONDS CANDY | Winner |
|---|---|---|---|
| Calories | 475 cal | 425 cal | |
| Protein | 5 g | 5 g | Tie |
| Carbs | 67.5 g | 80 g | |
| Fat | 22.5 g | 11.3 g | |
| Fiber | 2.5 g | 2.5 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRETZEL BITS | ASSORTED JORDAN ALMONDS CANDY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PRETZEL BITS | ASSORTED JORDAN ALMONDS CANDY | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 50 MG | |
| Iron, Fe | 1.8 MG | 0.9 MG | |
| Sodium, Na | 500 MG | 12 MG |