PRETZEL BITS vs HOT & SWEET CORN

Nutrition comparison per 100 g serving

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HOT & SWEET CORN wins in 5 out of 10 nutrient categories

PRETZEL BITS: 3 vs HOT & SWEET CORN: 5 (2 ties)

Overview

Nutrient	PRETZEL BITS	HOT & SWEET CORN	Winner
Calories	475 cal	411 cal
Protein	5 g	5.7 g
Carbs	67.5 g	65.7 g
Fat	22.5 g	0 g
Fiber	2.5 g	2.9 g
Sugar	0 g	0 g	Tie

Vitamin	PRETZEL BITS	HOT & SWEET CORN	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PRETZEL BITS	HOT & SWEET CORN
Calcium, Ca	100 MG	0 MG
Iron, Fe	1.8 MG	0 MG
Sodium, Na	500 MG	31 MG

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