PRETZEL BITS vs ROASTED SALTED DELUXE MIX
Nutrition comparison per 100 g serving
Ad 468x60
ROASTED SALTED DELUXE MIX wins in 6 out of 11 nutrient categories
PRETZEL BITS: 3
vs
ROASTED SALTED DELUXE MIX: 6
(2 ties)
Overview
| Nutrient | PRETZEL BITS | ROASTED SALTED DELUXE MIX | Winner |
|---|---|---|---|
| Calories | 475 cal | 600 cal | |
| Protein | 5 g | 16.7 g | |
| Carbs | 67.5 g | 23.3 g | |
| Fat | 22.5 g | 53.3 g | |
| Fiber | 2.5 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRETZEL BITS | ROASTED SALTED DELUXE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PRETZEL BITS | ROASTED SALTED DELUXE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 120 MG | |
| Iron, Fe | 1.8 MG | 5 MG | |
| Potassium, K | 0 MG | 633 MG | |
| Sodium, Na | 500 MG | 317 MG |