PRETZEL BITES vs JORDAN ALMONDS
Nutrition comparison per 100 g serving
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PRETZEL BITES wins in 5 out of 10 nutrient categories
PRETZEL BITES: 5
vs
JORDAN ALMONDS: 3
(2 ties)
Overview
| Nutrient | PRETZEL BITES | JORDAN ALMONDS | Winner |
|---|---|---|---|
| Calories | 475 cal | 0 cal | |
| Protein | 5 g | 0 g | |
| Carbs | 70 g | 0 g | |
| Fat | 20 g | 0 g | |
| Fiber | 2.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRETZEL BITES | JORDAN ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PRETZEL BITES | JORDAN ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 2.7 MG | 0 MG | |
| Sodium, Na | 475 MG | 0 MG |