PRETZEL BAGELS vs OLIVE OIL LOAF
Nutrition comparison per 100 g serving
Ad 468x60
PRETZEL BAGELS wins in 7 out of 11 nutrient categories
PRETZEL BAGELS: 7
vs
OLIVE OIL LOAF: 2
(2 ties)
Overview
| Nutrient | PRETZEL BAGELS | OLIVE OIL LOAF | Winner |
|---|---|---|---|
| Calories | 274 cal | 286 cal | |
| Protein | 9.5 g | 8.9 g | |
| Carbs | 52.6 g | 53.6 g | |
| Fat | 1.6 g | 5.4 g | |
| Fiber | 2.1 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRETZEL BAGELS | OLIVE OIL LOAF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PRETZEL BAGELS | OLIVE OIL LOAF | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 3.2 MG | |
| Potassium, K | 3 MG | 0 MG | |
| Sodium, Na | 526 MG | 589 MG |