PRETZEL vs AMERICA'S FIRST KETTLE CHIP
Nutrition comparison per 100 g serving
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PRETZEL wins in 5 out of 10 nutrient categories
PRETZEL: 5
vs
AMERICA'S FIRST KETTLE CHIP: 3
(2 ties)
Overview
| Nutrient | PRETZEL | AMERICA'S FIRST KETTLE CHIP | Winner |
|---|---|---|---|
| Calories | 387 cal | 536 cal | |
| Protein | 9.7 g | 7.1 g | |
| Carbs | 83.9 g | 57.1 g | |
| Fat | 0 g | 28.6 g | |
| Fiber | 3.2 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRETZEL | AMERICA'S FIRST KETTLE CHIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG |
Minerals
| Mineral | PRETZEL | AMERICA'S FIRST KETTLE CHIP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 5.8 MG | 1.3 MG | |
| Sodium, Na | 742 MG | 393 MG |