PRETZEL vs TORTILLA CHIPS
Nutrition comparison per 100 g serving
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PRETZEL wins in 6 out of 11 nutrient categories
PRETZEL: 6
vs
TORTILLA CHIPS: 4
(1 ties)
Overview
| Nutrient | PRETZEL | TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 367 cal | 482 cal | |
| Protein | 10 g | 7.1 g | |
| Carbs | 80 g | 64.3 g | |
| Fat | 1.7 g | 21.4 g | |
| Fiber | 3.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRETZEL | TORTILLA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.7 MG |
Minerals
| Mineral | PRETZEL | TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 4.8 MG | 1.3 MG | |
| Potassium, K | 117 MG | 0 MG | |
| Sodium, Na | 1,733 MG | 0 MG |